Struggling to catch those Z’s? You are nowhere near alone in your sleep-deprivation woes. Some professionals say that as many as one in three people are not getting enough quality sleep to sustain good health, physically or mentally. Cannabis might just be your solution, as many people have found sleep support through the beloved plant. Plus, with various strains offering distinct effects, you can tailor your sleep support to your needs.

Does weed help you sleep? What is the best weed for sleep? From relaxing Indicas to mellow hybrids, discover how cannabis can help you achieve a better night’s sleep and which strains may help.

So, how does weed affect sleep?

People have turned to cannabis for sleep woes for centuries. However, the plant was under such tight regulations over the last century that we are only now getting familiar with the science behind how cannabis may help with sleep. Scientifically, the active compounds in cannabism cannabis, including cannabinoids like THC (tetrahydrocannabinol) and CBD (cannabidiol) and terpenes like myrcene and linalool, may offer sleep support in different ways.

Cannabis compounds may help with sleep in various ways. THC, for example, tends to work well for reducing sleep onset time or falling asleep faster. By contrast, CBD may soothe racing thoughts and anxiety to help you rest more peacefully long after the THC has worn off. Likewise, certain terpenes may help. For instance, myrcene may offer sedative properties that help the body and mind relax.

What are the best weed strains for sleep?

What weed makes you sleep through the night? Which strains will help you fall asleep faster? While everyone can have a unique experience with different strains or certain preferences, there are a few picks in Massachusetts mentioned more than others.

1. Oreo Stomper from Ocean Breeze

• THC: 21%
• Type: Indica
• Flavor/aromatics: Sweet, rich cocoa beans and spice

A strain highly prized for its flavor, Oreo Stomper from Ocean Breeze is also a popular strain because it is considered the best weed for sleep. The strain’s THC profile is impressive, but this strain also balances things out with a little CBD. Therefore, this is a go-to strain for both falling asleep fast and blissfully sleeping through the night.

2. Wedding Cake from Simply Herb

• THC: 34%
• Type: Indica
• Flavor/aromatics: Tangy sweetness with pepper and earth

If you are looking to fall asleep as fast as possible, high THC potency can be the key. Wedding Cake from Simply Herb is one of the best weed strains for sleep because it is also one of the most potent strains in the state. This strain works exceptionally well for individuals who struggle with sleep-onset disruptions due to physical discomfort or stress.

3. Guava Tart from Strane

• THC: 27%
• Type: Sativa
• Flavor/aromatics: Fruit, dough, and diesel

It’s not as common to find a Sativa strain that helps with sleep, but Guava Tart from Strane does, possibly due to its higher myrcene content. Guava Tart is also especially potent, which can mean a faster sleep onset time for someone who may struggle with something like insomnia or pain at bedtime.

4. Blueberry Flower from Gibby’s Garden

• THC: 17%
• Type: Indica
• Flavor/aromatics: Sweet berries and earth

Blueberry Flower from Gibby’s Garden is far less potent than many strains when it comes to THC levels, but, for some, this is exactly what they need. Blueberry Flower is said to lull you into a peaceful state like being wrapped in a warm blanket. And the euphoria is not so overwhelming that it could disrupt sleep cycles once you drift off.

5. Grandaddy Purple from Savvy

• THC: 20%
• Type: Indica
• Flavor/aromatics: Grape and skunk berries

Grandaddy Purple from Savvy is one of those classic strains that everyone can find something about to appreciate. This flavorful strain is not heavy when it comes to potency, but it works great for balancing your thoughts, relaxing the body, and helping you find your way to peaceful sleep.

Get Help Finding the Best Cannabis for Sleep at Green N’ Go

Discover your path to restful nights and rejuvenating sleep with the guidance of our helpful budtenders at Green N’ Go. Our knowledgeable team is here to assist you in selecting the cannabis strain or products for your sleep needs. From calming indicas to soothing edibles, we’ll help you find the ideal solution for achieving a peaceful night’s rest. In a rush to grab your cannabis order and get home for bed? Green N’ Go offers online ordering and the fastest pickup around.